Fiber Supplements

Fiber One Bar

9.0g

1 bar (40g)

Acacia Fiber Powder

5.5g

1 tbsp (7g)

Inulin Powder

5.0g

1 tbsp (6g)

Fiber Gummies

5.0g

2 gummies

Fiber-Fortified Protein Powder

5.0g

1 scoop (32g)

Partially Hydrolyzed Guar Gum (PHGG)

4.5g

1 tbsp (5g)

Psyllium Husk

4.3g

1 tbsp (10g)

Oat Bran, raw

3.6g

1/4 cup (23g)

Wheat Dextrin Powder

3.0g

2 tbsp (7g)

Benefiber (wheat dextrin)

3.0g

2 tsp

Methylcellulose Powder

2.0g

1 dose (3g)

Metamucil Capsules

2.0g

5 capsules

Guar Gum Powder

2.0g

1 tsp (2.5g)

Glucomannan Powder

1.0g

1 tsp (1g)