Comparison
Fiber One Bar vs Methylcellulose Powder: Fiber Comparison
Fiber One Bar carries more fiber per serving — 9.0g versus 2.0g for Methylcellulose Powder. Here's the full breakdown.
Fiber One Bar
9.0g
per 1 bar (40g)
Soluble7.0g
Insoluble2.0g
Calories130
Protein1.0g
Methylcellulose Powder
2.0g
per 1 dose (3g)
Soluble2.0g
Insoluble0.0g
Calories0
Protein0.0g
The verdict
Fiber One Bar delivers 7.0g more fiber than Methylcellulose Powder per serving, a 350% difference. Built primarily on chicory root fiber, which is why the fiber count is high relative to a standard granola bar.
Fiber One Bar: 9.0g/serving
Methylcellulose Powder: 2.0g/serving
Difference: 7.0g
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