Comparison

Acacia Fiber Powder vs Wheat Dextrin Powder: Fiber Comparison

Acacia Fiber Powder carries more fiber per serving — 5.5g versus 3.0g for Wheat Dextrin Powder. Here's the full breakdown.

Acacia Fiber Powder

5.5g per 1 tbsp (7g)
Soluble5.5g
Insoluble0.0g
Calories20
Protein0.0g

Wheat Dextrin Powder

3.0g per 2 tbsp (7g)
Soluble3.0g
Insoluble0.0g
Calories25
Protein0.0g

The verdict

Acacia Fiber Powder delivers 2.5g more fiber than Wheat Dextrin Powder per serving, a 83% difference. Generally considered one of the gentler fiber supplements on digestion, with less gas than inulin for most people.

Acacia Fiber Powder: 5.5g/serving Wheat Dextrin Powder: 3.0g/serving Difference: 2.5g