Comparison
Acacia Fiber Powder vs Psyllium Husk: Fiber Comparison
Acacia Fiber Powder carries more fiber per serving — 5.5g versus 4.3g for Psyllium Husk. Here's the full breakdown.
Acacia Fiber Powder
5.5g
per 1 tbsp (7g)
Soluble5.5g
Insoluble0.0g
Calories20
Protein0.0g
Psyllium Husk
4.3g
per 1 tbsp (10g)
Soluble3.9g
Insoluble0.4g
Calories30
Protein0.4g
The verdict
Acacia Fiber Powder delivers 1.2g more fiber than Psyllium Husk per serving, a 28% difference. Generally considered one of the gentler fiber supplements on digestion, with less gas than inulin for most people.
Acacia Fiber Powder: 5.5g/serving
Psyllium Husk: 4.3g/serving
Difference: 1.2g
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